WHAT IS CBD?
When determining CBD dosage it’s important to understand the dosage depends on your physiology, symptoms and your desired effects. Each person is unique and will experience different effects.A person with a good endocannabinoid tone won’t need as much and will also experience the most subtle effects. While an individual with more pressing health matters may need to up the CBD dosage to help tone the endocannabinoid system into balance.
CBD is similar to a multivitamin. It takes time to build up within the body and produce benefits.
We can experiment with proper CBD dosage based on a few things: your weight and how you want to take CBD.
CBD Dosage based on weight
CBD users with an average weight between 150lbs and 240lbs find that a dose between 15mg and 20 mg once or twice a day is enough to provide effective relief from a variety of ailments. Check the CBD dosage chart below, as even mild dosages of 12mg per day can provide real noticeable relief.
While you might not notice an immediate effect while taking CBD, over time you should begin to detect more balance, calm, and peace of mind in your life.
Some people may notice a more extreme difference than others. Imagine someone who is deficient in vitamin C. Taking a vitamin C supplement would result in a radical change in their health.
CBD is similar to a vitamin in that it helps to support and maintain overall health. If your endocannabinoid system is depleted or imbalanced, taking CBD could produce tremendous changes more quickly than someone who has a healthy endocannabinoid tone.
If you’re already healthy, you may not notice an immediate effect. While your friends or family may start taking high doses of CBD and notice instant changes, you may not need the same amount.